“I am here to share with you the benefits of Positive Psychology so you may manage your emotions and thrive.”
Louise Koefman, Practicioner in Positive Psychology, MSc, BA
Are anxiety or depression holding you back from enjoying life?
Does practicing self-compassion feel difficult or unnatural?
Is your self-confidence fading?
I am here to support you.
Feel more fulfilled. Build emotional resilience. Flourish.
Whether you're feeling stuck, overwhelmed, or just ready for more - coaching rooted in positive psychology can help you reconnect with your strengths, values, and goals.
I'm Louise Koefman, a practitioner specialising in positive psychology, here to help you navigate change and design a more meaningful life.
Based in Frome, I offer appointments locally and online. This is evidence-based, heart-centred coaching for people who want to live with more energy, purpose and peace.
MSc Applied Positive Psychology University of East Anglia, Cambridge, UK
Positive Psychology is the scientific study of human flourishing and the practical application of what helps individuals thrive. My aim is to support you in discovering and using your unique strengths to create lasting meaning, fulfillment, and resilience. Together, we'll build a personal toolkit to help you navigate challenges and define success on your own terms.